Healthy Mind, Healthy Body: Four Reasons To Drink Coffee – Wild Timor Coffee Co.
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Healthy Mind, Healthy Body: Four Reasons To Drink Coffee

 

More Coffee = Better Health? Who would have thought?

 
The following are some health benefits from your daily cuppa that you may not have known about.
 


1. Healthier skin


recent study indicates that consumption of coffee may help to reduce rosacea in women.
 


2. Lowered risk of Type 2 Diabetes


Consuming 6 or more cups per day could lower risk of diabetes by up to 22%. From the Archives of Internal Medicine (link).


 
3. Reduced suicide risk and Depression


This study examines the effects of drinking coffee in female nurses and found that it may reduce risks of suicide and depression. From the Archives of Internal Medicine (link)


 
4. Longer Life


Drinking coffee in moderation (around 3-4 cups) could increase our lifespans. This November 2015 study in Circulation associates between 8% to 15% reduced mortality rates in consistent coffee drinkers.

 

 We hope this article has provided you with some food for thought- and what better way to contemplate than with a cup of ethical, delicious Wild Timor Coffee?

Order a bag of Wild Timor Coffee

-Please bear in mind coffee drinking is not suitable for everyone. If you are unsure, consult with your GP to find out if regular coffee drinking is right for you.

 

<https://www.health.harvard.edu/blog/coffee-may-help-your-skin-stay-healthy-2018110215295>

<https://www.caffeineinformer.com/7-good-reasons-to-drink-coffee>

<https://www.health.harvard.edu/blog/the-latest-scoop-on-the-health-benefits-of-coffee-2017092512429>


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